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tarted strongly on the penalty kill then, as with so many other facets
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Saracens prop Mako Vunipola is hoping to take his club form into Englands autumn international series and is relishing a chance to get stuck into South Africa on Saturday, live on Sky Sports 1. The Saracens prop has been in impressive form and his recent performances in the Champions Cup earned him rave reviews. England vs South Africa November 12, 2016, 2:00pm Live on Get Sky Sports Get a Sky Sports pass From being second in the tackle count against Toulon (his brother Billy was top) to scoring a great try against the Scarlets, it seems England have a prop who can do it all. And while he feels a little uncomfortable with all the plaudits, he admits that he is loving his rugby at the moment. Im not sure if the backs are getting tired of me always being in the way, but I am really enjoying my rugby at the moment, Vunipola told skysports.com.Scoring that try against the Scarlets was great but if I had a choice I would say its better to dominate your opponent at the scrum than scoring tries - if you can do that, then you can really give your team a platform to build on. Mako Vunipola scores a great try for Saracens against Scarlets Its tough these days though as you have to work really hard to get one over your opponent - but when you do, its a really satisfying moment.Its nice to hear people appreciate what I am doing on the pitch but rugby is not about one person and I am lucky enough to be in a great side who are all playing well.England kick off their autumn series against South Africa on Saturday and although they have not beaten the Boks in 10 years, Eddie Jones men are still the favourites to extend their match-winning streak to ten.The Boks are in a re-building phase and they have lost four of their last five Tests, however Vunipola says they are still one of the toughest opponents out there and England will have to be ready for a bruising battle.South Africa are a very physical side - you can never underestimate them, added Vunipola, who will win his 36th cap if selected. Watch Now TV Watch Sky Sports for just £6.99. No contract. Their record against us stands for itself. They may have slipped down the rankings but we know on Saturday that the best prepared South African team is going to turn up. They will be wounded after the Rugby Championship and have everything to fight for.Its always a big game between England and South Africa and we expect a very tough challenge. Form and rankings go out the window and its going to be a brutal challenge.Our coaching staff will analyse what the Boks have been doing but for us its a case of knowing what our game plan is and implementing that. We know what their strengths are - that physicality that they bring, so we will really need to match that.Strong DefenceDefence will be key on Saturday and Vunipola, who likes a tackle, says league coach Jason Ryles has given them plenty of ideas after joining the England coaching team for the autumn.Obviously I work hard on the technical stuff of a scrum and aim to get better at that but Ive also be working a lot on my defensive role with Jason Ryles, who has come in from the NRL. Hes brought in some different tackle techniques and given us a few ideas of what say the second man in does. Jason Ryles puts England through their defensive paces Vunipola was one of the stars of the summer series where England whitewashed Australia along with the likes of James Haskell and his Saracens team-mates George Kruis and Maro Itoje.With Kruis and Itoje out injured, Vunipola will have a different lock partnership packing down behind him but says whoever Jones picks will be up for the job.One of the biggest parts of international rugby is getting to know each other and how we all play. The quicker we can do that, the better - obviously playing with George and Itoje at Saracens has been a huge help for me as we know each other so well.Their injuries have been a big blow for them but we have Joe Launchbury and Courtney Lawes as well as Dave Attwood and Charlie Ewels. We are well covered there and the competition for the second row is really fierce.Down to a teeApart from working on his propping skills and defence, Mako is also a big fan of kicking the ball, which did not go down too well with England and Sarries team-mate Owen Farrell. Owen Farrell gives Vunipola some kicking tips during England training I like to kick the ball - a lot. I get a lot of stick for it and Faz used to get annoyed when I kicked all the balls he was using to practise with, said Vunipola.But Ive joined in with him now and hes actually given me one of his kicking tees. After training we have a bit of a kicking practice - we have a bit of a competition going but as you would expect hes totally dominating it.Hes giving me a few pointers and you never know, one day I may get the call!Watch England v South Africa live on Sky Sports 1 HD on Saturday from 2pm. Watch on NOW TV for £6.99. No contract. Also See: England trio up for top award Lawes winning fitness battle Stuart Barnes talking points Team of the week Chris Tillman Jersey . He spent the rest of the game making up for lost playing time. Green scored a career-high 36 points, including eight in overtime, and the Phoenix Suns beat Denver 112-107 on Tuesday night to hand the Nuggets their fifth consecutive loss. Yovani Gallardo Orioles Jersey . The Redskins announced Monday that the quarterback who led the team to the Super Bowl championship in the 1987 season will serve as a personnel executive. http://www.baseballoriolesproshop.com/hoodie/ . On paper, it looks a little like Andre the Giant taking on a midget wrestler. It has all the makings of a rout with the Americans adding an eighth win in nine outings of this biennial event. The Yanks have eight players in the top 15 in the world while the Internationals have just one. Ubaldo Jimenez Jersey . Which is to say, the top of this years draft class is not as dynamic or exciting as the 2013 class of Nate MacKinnon, Sasha Barkov, Jonathan Drouin and Seth Jones and its not as strikingly promising as the highly-anticipated 2015 slate of Connor McDavid, Jack Eichel and Noah Hanifin. Michael Bourn Jersey . Gerald Green and Miles Plumlee? Green had bounced around the NBA when he wasnt playing overseas. The Pacers gave up on Plumlee after just one season. Now Green and Plumlee are key cogs in the Suns surprising breakout season.VANCOUVER, BC – With 6:52 seconds remaining in Thursday’s game in which the Vancouver Canucks were clinging to a 3-2 lead, Jannik Hansen got whistled for a questionable interference call after he got tangled up with San Jose’s Adam Burish. Considering the ice already seemed titled in the Sharks favour given the way they had stormed the Canucks net from the opening face-off, it seemed like the Hansen penalty would likely be the break San Jose needed to tie the game. That, however, wasn’t the case. As it has been through the first 14 games of the season, the Canucks penalty kill once again went about its business. Rising to the challenge in a pivotal moment, the Canucks managed to successfully run off the two minutes of short-handed time and the frantic five minutes that followed, and somehow escaped the Shark Tank with a one-goal victory. Despite giving up a power play goal to Logan Couture in the second period, the Canucks finished the night three for four on the penalty kill, pushing their recent run of success to 20 of the last 22 times they’ve been shorthanded. Overall, they sit sixth in the National Hockey League killing penalties with an efficiency rate of 87.3%. That’s up four percent from their final position a year ago when they started strongly on the penalty kill then, as with so many other facets of their game, faded badly in the second half of the season. The Canucks have needed to be strong on the penalty kill in the early going this season as only three teams in the league have been short-handed more than the 55 times they’ve been sent to the penalty box. Goaltending plays a huge role in any successful penalty kill and Ryan Miller has been spectacular in that regard. Including Thursday night, he has been beaten only four times while shorthanded. Chris Tanev (3:12) and Alex Edler (3:07) lead the way as the only Canucks skaters to average over three minutes of short-handed time per game, with Dan Hamhuis (2:39), Brad Richardson (2:29), Chris Higgins (2:10), Kevin Bieksa (2:05) and Nick Bonino (2:02) all over the two-minute mark.dddddddddddd “It’s kind of a mindset,” Richardson said of successfully killing penalties. “I do a lot of it and it’s something I do take a lot of pride in. The specialty teams are a huge part of the game and we’ve taken a look at the stats and the more times we win the special teams battles we win the games. Definitely it’s a huge part of our success and every time you get out there you’re trying to focus on keeping the puck out of your net.’ In crunch time on Thursday night, the Canucks were able to make that happen to preserve their 10th victory of the young season. The challenge – and it will be a big one -- will be to keep the penalty kill sharp the remainder of the season. But right now, given the learning curve the Canucks are dealing with trying to implement new head coach Willie Desjardins’s systems in all areas of the ice, it appears the penalty killers are catching on quickly. “To me, there’s maybe a tiny bit of structure change but most of penalty killing is attitude and wanting to outwork the power play,” Richardson said about the changes Desjardins has made while playing a man or two short. “There might be some subtleties on how you fore-check or how you line up when they come at you, but I think most of it comes down to hard work.” Without question, the Canucks penalty killers are putting in the effort and that hard work has been rewarded. One look at Vancouvers lofty perch in the overall standings a month into the new season is proof of that. NFL Jerseys Wholesale Wholesale Jerseys 2019 Cheap Jerseys From China Discount NFL Jerseys China NFL Jerseys Youth NFL Jerseys Cheap Cheap NFL Black Jerseys ' ' '
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#6
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